our
service


Achieve a lean and toned physique.

High-energy, on-demand workout videos.

Strength training and flexibility exercises.

Basic custom meal plans from a library.

Simple progress tracking (weight, measurements, etc.).

Weekly live group check-ins via Zoom.

24/7 support through the app.


Includes the Sculpt & Tone Program

Personalized life coaching.

Waist-specific workouts.

Detox and bloat reduction tips.

Waist-centric, customizable meal plans.

Daily waist-whittling tips and tricks.

Core-strengthening sessions.

Access to a private support group.

Exclusive waist-specific challenges


Includes the Sculpt & Tone & Waist Wellness Programs

Exclusive Booty Building Kit.

Advanced glute-focused workout routines

Monthly 1-on-1 coaching sessions.

Weekly personalized video check-ins.

Glute-focused meal plans.

VIP access to private support.

Access to an exclusive video library.

Achievement rewards for milestones.


Ignite your cardiovascular health and burn fat

Intense cardio workouts.

Metabolic conditioning.

Expert nutrition advice.

Personalized life coaching.

High-energy cardio sessions.

Weekly live check-ins.

24/7 support via app.


Boost stamina and overall functionality

Dynamic stamina routines.

Functional fitness exercises.

Recovery optimization.

Personalized life coaching.

Video-guided exercises.

Custom nutrition plans.

Progress tracking.


Unlock your full potential with strength and mental toughness

Strength and muscle growth routines.

Mental toughness techniques.

Personalized life coaching.

12-week structured workout plan.

Weekly live check-ins.

Progress tracking.

24/7 support via app.

Access to a private community.